Salmon: Preheat oven to 400 degrees. Rinse the fish under cold water, and pat dry with paper towels. Place one or two cooling racks on top of a parchment- or aluminum-foil-lined baking sheet ...
A whole poached salmon makes a spectacular ... fat (of which 9g saturates), 1g fibre and 0.3g salt. Place the salmon in a fish kettle. If you haven't got one a large roasting tin will do fine.
Rainbow trout are freshwater fish whereas salmon are born in freshwater but then live much of their lives in saltwater. The two species are outwardly different, but inside, both have reddish meat ...
Improving the connectivity of the river should benefit the whole ecology of the river ... Elsewhere in Greater Manchester, migrating fish like salmon and sea trout have been thriving in Rivers ...