Arora mentions that a sattvic diet, rooted in Ayurvedic traditions, emphasises fresh, simple, and wholesome foods that are ...

In the modern era of exploring various components associated with staying fit, an increasing number of people are turning towards a sattvic diet, as is mentioned in ancient Hindu texts.

Art holds a vital place in monastic life, acting as a pathway to devotion. Indian monks craft intricate sand mandalas and ...