Modern literature refers sattvic diet as a yogic diet. But, what exactly is sattvic? What do we mean when we talk about ...

Mumbai, Maharashtra, India Kaivalyadhama, a renowned institution for Yoga and holistic health, successfully hosted a national conference on Satt ...

Derived from ancient teachings of Yoga, Naturopathy, and Ayurveda, a Sattvic diet emphasises natural, wholesome, and plant-based foods that promote purity and calmness in the mind and body.