It's 2025, and it's a safe bet Day would say his back has never really felt great in the last decade. Use that as a ...

Compressions due to a disk prolapse or the narrowing of the spinal canal can put pressure on the sciatic nerve, causing pain and discomfort. Sciatica can cause shooting pain, tingling, or numbness ...

Today's topic is sciatica pain. If you're not sure what that really is, Dulak says it's a compression or irritation of a sciatic nerve. They run from your lower back down through your butt and ...