But that was only if they kept using the hacks. Study co-author Dr Sarah Jelbert, lecturer in psychological science, told MailOnline: 'The intention was that by the end of the course students have ...

Discover how biohackers are using science to optimize their bodies and minds, and why medical professionals say some of these techniques actually work.

Scientific research could provide the answer to maintaining bonds. Here, experts share science-backed hacks to help build joyful and meaningful friendships. You’re now subscribed to all our ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...