A free self-defense workshop in Fargo is equipping women, like Brittney Staples, with the knowledge and tools to defend ...

A long-standing martial arts school in College Station is hosting its second women’s only self-defense seminar of 2025. Brazos Valley MMA & Fitness has been in business for more than 20 years and says ...

From the Goodman Community Center each Wednesday, a small group of women are using their voice. “We say you’re not supposed ...

He said the training programme aims to teach martial arts and self-defence techniques to girls, helping them develop physical strength, self-confidence, and the ability to protect themselves in ...

LAHORE: Kinnaird College for Women, in collaboration with the Pakistan Martial Arts Association (PMAA), has launched a series ...

Strike it Strong is a local group that hosts self-defense classes aimed at making women feel safe and empowered. Friends Cheryl Squadrito and Nancy Starr started the nonprofit during the holiday ...

Using props such as soccer balls, kicking shields and boxing gloves for women to practice striking accuracy, Watson’s weekly ...

The next Strong Women self defense class will be held at 6 p.m. on Friday, February 28 in the Norwich High School Cafeteria, ...

Attendees practice moves on one another during a free women's self-defense class put on by Train 2 Thrive Judo at Great Lakes Combatives on Saturday, March 30, 2024.

The renowned business offers self-defense training courses tailored to people focusing on safety and practical skills for personal protection.