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The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. An acidic shot of apple cider vinegar wouldn’t be our ...

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What is apple cider vinegar ... Plus, you can easily reap any benefits from the vinegar itself, which is affordable and accessible. “Gummies and powders are convenient but often contain added ...

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and a range of supplements from powders and gummies to capsules and health shots. But what does this apple cider vinegar really have to offer in the way of evidence-based health benefits?