A leading shoulder specialist from Oxford is encouraging fitness enthusiasts to prioritise their joint health while ...

4 Gentle Mobility Exercises a Trainer Says You Should Be Doing Of course, as with any complex joint, there can be many causes ...

and strengthening exercises for the shoulder joint is the “magic pill” that strongly influences the avoidance of developing chronic shoulder pain and injuries. As a form of consistent practice ...

The condition is characterised by shoulder joint inflammation, often without a clear cause, beginning with pain and stiffness ...

All of this can lead to pain in the back of the shoulder and shoulder blades, as well as tightness and sensitivity in the chest, among other issues. Do these exercises to help stretch and ...

We designed a study to assess the potential benefit of a simple exercise protocol in preventing shoulder pain postoperatively. Methods and Results: Patients undergoing subcutaneous device ...

DO YOU FEEL pain when you perform pressing exercises? That can be a big problem once you've put more mileage on the body, as the shoulder joints get creaky after years of use and abuse.

Swimmers can be plagued by shoulder pain and dysfunction attributed to several factors including strength imbalances and posture. This study examined the role of posture and the effects of an 8-week ...