Ashwagandha appears safe in the short term, but the long-term effects aren’t known, simply because there aren’t any robust scientific studies. While the supplement isn’t likely to cause unpleasant ...

What Are the Common Uses of Ashwagandha? Ashwagandha is usually ... ashwagandha supplementation is not likely to cause major side effects [1]. It has a lower risk of causing acne or other problems ...

Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...

Research indicates that taking ashwagandha along with other supplements with similar side effects might cause too much sleepiness and slowed breathing in some people. Examples of supplements with ...