For active New Orleanians, knee osteoarthritis (OA) pain can sideline even the most passionate participants. Whether it’s ...
If you're having knee pain from sprains, arthritis, or other reasons, particularly this is a problem with people who age, ...
Dealing with knee pain could be a sign of weak links at the hips and ankles. But there are exercises to address this pain ...
If your knee pain comes on gradually over time and you ... ahead and your pelvis level as you take hip-width steps to one side. Control your knees and do not allow them to collapse inward or ...
Is There a Link Between Chronic Knee Pain and Depression? Studies show there’s a big connection between chronic knee pain and depression. Learn how you can feel better and find relief.
Simple exercises can help prevent knee pain from derailing your routine ... and back is the "monster walk," taking steps from side to side with a band around the legs or feet.
Internal design elements like firm side walls or stiff shanks can further ... which may exacerbate any existing knee pain. Trying on a few pairs with different heel drops can help you determine ...
Injections for knee pain are one of many different treatments ... we will spray some cold spray or some freezing spray on the side of your knee and then inject it directly into the joint.
Skiing is fun but also a quick way to suffer a ligament injury! Here an orthopaedic gives advice on what to do if you get ...
Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...
Lift your right foot just off of the floor, making sure not to let your right hip shift out to the side. With a small bend in your left knee, hinge at the hips as your right leg lifts straight out ...