Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...
On the latest episode of the Huberman Lab podcast, fitness instructor Pavel Tsatsouline shared a kettlebell-cardio workout he ...
Before that, Masaba Gupta shared a video of herself doing Chakrasana. Known for strengthening weakened muscles after ...
“The humane burpee is the best single-kettlebell workout,” he tells me. “Every quality you want to chase is going to be in there somehow. You get sweaty, you get stronger, and you’re going ...
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Hold a kettlebell in your right hand between your thighs, feet just wider than your shoulders. Swing the bell between your legs and then rise up explosively, pulling the weight up your body. When it ...
This 30-minute “kettlebell shred workout” was designed by Todd McCullough, former University of Florida linebacker and founder of TMAC Fitness. The focus is, as he puts it, “Getting the busy ...
It might seem like an intimidating piece of fitness equipment to the uninitiated, but when used properly, the kettlebell has the ability to raise the pulse, torch fat and build strong muscle ...
If you could only purchase one weight, make it a kettlebell for your one-stop-shop to strength training. Here’s why exercising with one is so effective. You’re now subscribed to all our ...
Best Choice’s 3-Piece Kettlebell Set is only $50 right now at Walmart, an excellent savings of over 40% compared to its full ...