Hair thinning and shedding due to stress, nutrition, hormonal issues, and pollutants can be naturally combated with yoga.

Headstands, or Sirsasana as they’re called in yoga, are often considered the king of poses for their multitude of health benefits. They improve blood circulation, enhance focus and strengthen ...

According to Baba Ramdev, Yoga is a holistic way of exercise that heals your mind, body and soul. Your body sees positive ...