“That’s why sitting on the toilet should be for the time needed to pass urine or do a poo, rather than for any prolonged time.” Even if you’re not on your phone, you shouldn’t be ...

You can breathe easy with this pooping pointer ... straining during bowel movements and sitting on the toilet for lengthy periods. After Kelly Peterson, a pelvic, visceral and orthopedic ...

Along with not using wet wipes and avoiding colonics, Zaghiyan says she “would never sit [for] more than five minutes on the toilet.” (gulp). It’s all to do with strain ― which you should ...

Pumping is no pleasant task. “There is a smell, especially if it’s stirred up,” says Dittmer. “You sort of get used to it and ...

because digesting food often leads to an urge to do a poo. “Having a book to look at or toys to play with can help your child sit still on the potty. “Some children start using the toilet ...

The culprit, your poop position. Some sources think we've ... So let's break down the problem. When you sit on a toilet for that needed release, your bowels actually kink up.

I’m not talking about that, I’m talking about the average Joe who’s just sitting there spending half an hour in the toilet. Do not do that,” she finished. Well, that’s us told ...

They include pooing fewer than four times a week, passing hard, large poos or frequently passing lots of soft and/or runny poo. Behaviours such as refusing to sit on the potty or toilet ...