Many people want to develop core strength but dread sit-ups, most probably because, when done with poor form, sit-ups can strain your back and neck muscles. But instead of skipping core work ...

Fitness experts weigh in on this type of exercise, which involves short time periods but promises big rewards.

“I don’t rate sit-ups at all,” says Cody Lewin ... you will find her in her natural habitat - the gym - where her style of training is a hybrid of bodybuilding and powerlifting.

Whether you outright loathe doing a sit-up or you are simply looking to freshen up your ab workouts in 2025, here is a six move workout that doesn't involve any sit-ups and only takes 12 minutes ...

Solo Leveling features a familiar workout regimen found elsewhere in popular anime, begging the question: does it work well ...

and not wrestle them into a sit. Here again you're going to have a treat in your hand, your dog should be standing to start. Hold your hand up at your dog's nose. As you lure the treat up and back ...