Dr Leah Kaylor explains that gravity plays a crucial role in sleeping with GERD and suggests: “Keeping your upper body ...

particularly if you sleep on your stomach. To better understand why this happens, the OnlyMyHealth team got in touch with Dr Sanjay Manchanda, Chairperson, Sleep Medicine, Sir Ganga Ram Hospital ...

front sleeping (also known as prone or belly sleeping) has the most cons and can be very bad for you. Sleeping on your front reduces snoring and sleep apnoea symptoms, and can also eliminate acid ...