Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...
The market is flooded with gadgets that claim to beat snoring. But do they work and how do they compare with traditional remedies? We tried ten 'cures' and a snoring expert for their verdict.
AI Motion Pillow, a revolutionary anti-snore product, is a CES Innovation Awards 2025 Honoree under the Home Appliances ...
These may set off the snoring or make it worse. And if he's overweight, encourage him to eat healthy and exercise to drop some extra pounds. It'll help him breathe easier. Finally, does he snooze ...
And that doesn't include everyone sleeping next to them. I tried all your standard snoring remedies — over-the-counter nose strips, buying my partner every ear plug I could find, I even ...
The snoring sound can be a nuisance to light sleepers who need their peace and quiet at night (Image: Shutterstock) Is your snoring affecting your quality of sleep and keeping your partner awake ...
Snoring is caused by the vibration of soft tissue in your head and neck as you breathe in and out during sleep. This soft tissue is found in your nasal passages, your tonsils and the roof of your ...
In fact, according to the National Center for Biotechnology Information, women sleeping with snoring partners are three times more likely to have insomnia symptoms than those whose partners do not ...
In some cases, snoring can indicate various underlying health conditions, such as sleep apnea, obesity, or chronic nasal congestion.
Managing snoring at home involves adopting a comprehensive approach that includes making lifestyle changes and utilising certain remedies to reduce or alleviate snoring. Dr Shashidhar shares ...