We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...
From lifestyle changes to altering your sleeping position, these expert tips will help you put a stop to snoring in 2025.
“Sleeping on your back can make snoring worse because it allows your tongue and soft tissues to fall to the back of your ...
For the past six months, seven-year-old Isyraf Mikael (not his real name) has been snoring loudly during sleep. In fact, he ...
Loud snoring happens when soft throat tissues vibrate during sleep and doesn’t always indicate a medical problem. However, both can disrupt sleep and cause daytime tiredness. Read on to learn ...
What many dismiss as a mere nighttime nuisance often signals deeper health issues requiring medical attention. While snoring ...
Snoring is caused by the soft palate flapping ... Patients are given a local anaesthetic injection in the back of the throat before the procedure starts. Then a probe with a needle attached ...
Snoring is typically caused when the soft ... the mouth with the tip around 3cm from the targeted tissue at the back of the throat. Patients have three sessions, lasting 15 minutes, two weeks ...
But in my family, I am the sole culprit, which is why I agreed to test a range of anti-snoring devices and techniques. Snoring is the noise made when air causes the throat area or the nasal ...
3. Sprays could reduce snoring by lubricating the back of the throat Throat sprays range quite a bit in price from £9.50 for 25ml (including Snoreeze and Boots' own brand) to £25.99 for 35ml for ...