Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list ...

Harry Goulden was told he may never walk again after waking up paralysed, but three months on and the youngster has returned ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

Life keeps us moving at all stages. Whether it’s a baby taking their first steps, a teen engaged in youth sports, an adult ...

A "sporty" 10 year old boy miraculously walked again just five weeks after waking up paralysed due to a rare spinal tumour.

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...

Sitting on the couch after a long day is one of the best feelings. But could that sofa be causing your back or neck pain?