Add more or less scotch bonnet chillies to this recipe, depending how hot you ... then leave to rest for a few minutes. For the rice and peas, heat the oil in a large saucepan or casserole.

Transfer to a bowl. For the rice and peas, fry the onion in the oil and butter over a medium heat for two minutes then add the garlic and chilli and fry for another two minutes. Stir in the rice ...