Indeed, an average portion of this plant-based spicy lentil dahl contains around 18 grams of vegetal proteins (coming mainly from the lentils), and little to no fats.

These 10 quick and easy vegan lentil recipes are perfect to have on hand when you want a simple and tasty high protein meal.

Our recipe for Lentil Masala Samosas is vegetarian, low-fat and full of warm spices. It's perfect for a football watch party or a satisfying weekday lunch. We love everything about lentils ...

Koshari is a staple and much-loved dish in Egypt, renowned for its delicious taste and healthy ingredients. It is a unique ...

Add the lentils and stir well to coat them with the spices. Pour in the stock and bring to the boil. Lower the heat and simmer for 20–25 minutes, or until the vegetables and lentils are tender.

This is a dish he loves to cook at home alongside spicy lentils, and it can all be on the table in under 30 mins! Rinse the lentils and put them into a large saucepan. Cover with fresh water and ...

This spicy soup is a filling lunch option that is full of fibre and protein from the lentils. The addition of the Scotch bonnet packs an extra punch of heat. Each serving provides 421 kcal ...

creating a flavorful tadka that serves as the backbone of this dish. It also adds a crispy, spicy finish to the creamy mixture of mung beans, lentils, and pigeon peas.

On one side is the spiced lentil patty, while the crispy lettuce and crunchy pepperoncini peppers add a spicy zip to the earthy lentils and crunchy texture to the crisp flour tortilla wrap.