It doesn't come with weight plates, but you can score a 100-pound set for just $50 right now that will fit perfectly—we recommend grabbing two. Get It This squat rack is made from heavy-duty ...

Walmart has been on a roll with its fitness markdowns, which is especially helpful if you are looking to revamp your home gym ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Stand tall holding your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back knee touches the ...

But when you add weights to squats, your risk of injuries may increase. A squat rack can provide safety and stability during the exercises and help you target various muscle groups. With its ...

Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the first free piece of equipment. Long cardio sessions are a thing of the past.

Guys yearn to build strength in this gold-standard exercise. Here's the weight you should be aiming for when you train.

This squat rack is made from heavy-duty powder-coated ... The rack includes two weight plate storage posts to keep your weights tidy and easily accessible, and built-in safety catches (adjustable ...