While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to strengthen your abs, and if you prefer you can stay standing and do a low ...

Standing exercises are often less favoured ... you are really engaging your obliques in a way that sit-ups and planks cannot do,” says Steve. Don’t be surprised if you need to opt for a ...

Elevating at the touch of a button, sit-stand desks promote a more active working ... with a fair mid-range price-tag. I've rounded up all our top recommendations, from budget picks to executive ...