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When faced with a high-pressure situation ... repeat these words silently: Staying calm is a choice I'm making for myself. Repeat as necessary until you stop freaking out about how much work ...

Watch the videos below to hear Josh's advice, including tips on how to control stress and do your best under pressure ... that first day… Can you stay calm when another person’s opinions ...

“By abstaining from alcohol, leaders maintain a clear mind and are better equipped to make sound decisions under pressure. What’s more, leaders who refrain from promoting an alcoholic culture ...

Whether you’re lifting someone to safety, grappling in self-defense, or simply staying calm under pressure, your physical condition directly impacts your effectiveness. Grappling and Contingency ...

However, one refugee who fled Ethiopia says training in extreme conditions helps him stay calm under pressure. Coping with emergencies can be stressful for any medical worker. But nurse Fissaha ...