You can be fit by exercising, doing your sport, or just plain old playing. Find out more about how kids can keep their bodies strong and healthy.

It takes time to adjust to the food, water, and air in a new environment. And kids can be at risk for travel-related problems like motion sickness, diarrhea, and infections. Early planning and smart ...

Plus staying in closed atmosphere or exposure ... While you follow all the suggestions, give your kids a healthy diet of Patanjali Ayurved products. The Patanjali Nutrela Kid’s Superfood ...