Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.

High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Besides it being a free way to get some movement in, there are myriad benefits to walking every day. Third Space master ...

Alzheimer's disease is at the center of a revolutionary theory in neuroscience, where the mysteries of the human brain ...

Living with a pet brings many benefits, including constant presence, love and support. Pet ownership is also linked with a ...

Soilborne diseases continue to threaten crop health, particularly in valuable medicinal plants like Panax notoginseng. A new ...

While heart disease is serious, it is important to understand how to control the risk factors and learn how to live a healthy ...

A recent study by scientists at Massachusetts General Hospital takes a closer look at this debate. Their research suggests ...