By Kathy Perschmann Join Annalisa Bragg for some yoga storytime fun – stretching up to the sky and curling up like a flower bud. Bragg leads Yoga Storytime at the Chaska Library at 10:30 ...
With that in mind, we asked Keri to explain how and why to use some of the most popular yoga kit. Blocks can be used as a raised surface to reduce the intensity of a stretch, explains Keri ...