In the 50m freestyle, for example, some competitors don't breathe at any point during the race. Freestyle swimming has been included in every modern Olympics. Currently, freestyle is contested in more ...

Swimming is a full-body workout that strengthens your heart and lungs, and builds muscle strength and endurance. To improve ...

This Impairment must be present before the age of 18. The sport class names in swimming consist of a prefix “S” or “SB” and a number. The prefixes stand for the strokes and the number indicates the ...

Each swimming stroke has specific rules designed to ensure that no swimmer gets an unfair competitive advantage over another swimmer.

The most important skill in OWS (apart from the swimming itself) is to be adaptable. ‘Strong swimmers in open water have the ability to change their stroke depending on the conditions – for ...

Freestyle swimming is more challenging for most people aerobically than the recovery stroke of the CSS (lots of gliding). With some CSS coaching, you can figure out this issue in a few days.

The number of calories burned during swimming depends on various factors such as stroke technique, intensity, and duration. On average, swimming can burn between 400 to 700 calories per hour ...

Taking these five steps—managing your blood pressure, staying active, controlling blood sugar, quitting smoking, and maintaining healthy cholesterol levels—can significantly lower your risk of stroke.

2025 is only seven days old, but we might already have a contender for the best waterproof headphones of 2025, the new Suunto Aqua. Unveiled January 7 and available to order now, the Suunto Aqua ...