When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving ...

In an attempt to escape his old habits, 220 Triathlon columnist Martyn Brunt has brought in the cavalry, in the shape of a ...

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.

Swimming works your entire body, strengthens your heart, and improves your overall physical condition. But, what are the real ...

This Impairment must be present before the age of 18. The sport class names in swimming consist of a prefix “S” or “SB” and a number. The prefixes stand for the strokes and the number indicates the ...

They are designed to do this accurately, with GPS to measure your route and speed, and to count your swimming strokes. Some of the best watches for swimming have specific profiles which give you ...