Many sugar-free products compensate for the lack of sugar by adding more fat to improve the taste and texture. For example, ...

What the experts think about the low-sugar diet According to the NHS, sugar found naturally in milk, fruit and vegetables ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

Re-educating yourself about where free sugars are prevalent and how to read food labels will motivate you to reduce your sugar intake. Once you have decreased your sugar consumption, over time you ...

Find Foods And Drinks To Avoid As A Diabetic Latest News, Videos & Pictures on Foods And Drinks To Avoid As A Diabetic and see latest updates, news, information from NDTV.COM. Explore more on Foods ...

choosing whole foods, and staying hydrated are key strategies for transitioning to a healthier, sugar-free diet that boosts energy and well-being,” said Dr Singhla.

President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...

like diet soda or sugar-free cookies. But making that swap isn’t necessarily always a better choice. For instance, a 2017 review found that consuming sugar-free sweeteners like aspartame ...

Make this sugar free version of kheer and enjoy it guilt-free! The dry rose petals and nuts give this kheer a rich and flavourful taste. Drain the rice and add it to the simmering milk on low flame.