Medically reviewed by Allison Herries, RDN Yogurt is a popular dairy product made by fermenting milk in a bacterial yogurt ...

To make things even better, Tasting Table's favorite high-protein yogurt happens to be sugar-free. In a taste test of 17 different high-protein yogurts, we ranked Chobani Zero Sugar as the best in ...

Frozen yogurt is marketed as a healthier alternative to ice cream, with lower fat and potential probiotic benefits. However, it may contain as much sugar as ice cream. Both treats can be enjoyed ...