Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

This festive season, why not try some delicious sugar-free Diwali snacks for diabetics that satisfy your cravings and keep ...

When choosing snacks for kids with type 1 diabetes, reading labels carefully and looking for a balance of carbohydrates, protein, and healthy fats can help keep blood sugar levels steady.

Managing diabetes, especially during the winter months, can be challenging due to the temptation of rich, comfort foods. However, opting for healthy snacks that help regulate blood sugar levels is ...

Incorporating nuts such as almonds, walnuts, pistachios, cashews, Brazil nuts, and hazelnuts into a diabetes-friendly diet can provide valuable nutrients and help regulate blood sugar levels.

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Summertime brings the heat, and along with it comes increased cases of dehydration. Diabetics have a more serious risk for dehydration and should take extra precautions, according to an expert at ...

Homemade crackers are an ideal snack for diabetics. Make sure they are made with a whole grain or multigrain flour. You can add chia seeds in the batter while baking. Image Credit: Getty Chia seeds ...