BMJ1 个月
Hip flexibility and strength measures: reliability and association with athletic groin pain
The player was positioned in supine with their non-test hip flexed (and that foot resting on the end of the plinth) and their test leg hanging free over the end of the plinth. The inclinometer was ...
BMJ11 天
Kettlebell swing targets semitendinosus and supine leg curl targets biceps femoris: an EMG ...
Background The medial hamstring muscle has the potential to prevent excessive dynamic valgus and external rotation of the knee joint during sports ... at very high levels of normalised EMG (73–115% of ...