Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

As vegetarian and vegan diets have grown in popularity researchers have been careful to underscore the importance of vitamin ...

Vitamin B12 is important for the body as it helps boost energy levels. Symptoms of this deficiency are Pale skin, Fatigue, headaches, paresthesia and more.

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

A systematic review of 52,501 participants found that 45.3% of type 2 diabetes patients have micronutrient deficiencies, with vitamin D, magnesium and B12 most affected. Women and metformin users ...

You could be among the estimated 3.6% of Americans who are deficient and 12.5% who get insufficient amounts of vitamin ... tested for deficiency and then boosting intake with both B12-fortified ...