PuzzleFit 15-Minute Quick Tabata HIIT Aerobic Step Workout ... those core muscles into shape with this 15-minute ab burning workout. This routine features floor and standing movements to activate ...
Wendy Rojas and Jessica Vezilier-Smith join Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom , to share their quick ab workout routine. You can watch Bloom ...
Who says you need to spend hours at the gym to get a toned body? With these 5 quick 15-minute routines, you can get in shape from the comfort of your home in no time. No excuses, start today!