Teaching mindfulness to kids has become a powerful tool to help them manage their emotions, improve focus, and develop a sense of calm. More than just a trendy buzzword, it can have lasting ...

Sometimes the hardest thing to remember is to be present. Mindfulness is therefore a practice of remembering to come back ...

Lots of schools across the country have started to teach students about mindfulness. Maybe your child has come home and spoken about it and you want to know more. Or maybe you've heard about it in ...

Teaching children and adolescents coping mechanisms ... an organization that trains teachers in integrating mindfulness into their classrooms in schools all over the world.

Mindfulness seems to be everywhere – TV, radio and in every Sunday newspaper. It promises to be everything from a cure for depression to a way to improve your sex life. Put simply, mindfulness ...

Claire Sankey, 36, ran a mindfulness session at St John's Place on January 7 to share what mindfulness meant, and led a class ...

Mindfulness can be achieved through a range of meditative practices There is little evidence that teaching all school pupils mindfulness improves their overall resilience and mental health ...

As anxiety among schoolchildren in the UK reaches unprecedented levels, it has never been more critical to equip young minds ...

Dr. Jim Walker (Norlin Scholars Teaching Faculty, CU Boulder) draws on his experiences as professional improviser, storyteller, and diversity educator to promote integrative, experiential education ...

I have published extensively about issues of whiteness, racism, urban and teacher education, mindfulness in relation to student teaching, and the use of participatory action research to address issues ...

About 100 UK teachers have received training in mindfulness and some schools in Liverpool and Warrington are now teaching it. The new Welsh curriculum, introduced in 2022, puts health and ...