this golden milk Ayurveda recipe might be exactly what you need. Known for its soothing warmth and anti-inflammatory benefits, this non-dairy golden milk is the perfect way to unwind and prepare f ...

Eating seasonally is another way to find a closer connection to nature ... Participants learned that they can easily try Ayurvedic cooking at home – find Nalini Mehta’s recipes for Chaat Masala and ...

Oil massage (Abhyanga) daily improves eyesight, nourishes and strengthens the skin, promotes good sleep, increases longevity, and is a natural way of ... these simple Ayurvedic recipes into ...

This coffee table book, whose title translates to "Love, Grandma" in Tamil, serves as a repository of natural beauty recipes.

Preparation is needed, and ayurveda ... diet recipes, etc. Also, the practice of “gudaardrakam” (intake of equal amount of ...

In recent years, more and more people are embracing the Ayurvedic way of life. Read on to know its relevance in a post-pandemic world. Ayurveda has many herbs and formulations that can offer ...