The researchers believe that dark chocolate offers grater metabolic benefits than milk chocolates because it contains less sugar, and higher levels of plant compounds. In time, as studies suggests, it ...

MORE than half of Brits eat the same meals every week, with roast dinners, pizzas, and spaghetti Bolognese most frequently ...

Dairy-free chocolate cake You can still enjoy chocolate cake if you're dairy-free, you just need to make a couple of changes to your usual ingredients Dairy substitutes are widely available ...

What do you do when you’ve been diagnosed with a food allergy ... takes a look at how to adapt to an allergen-friendly diet, while still eating delicious and healthy food. This month she share ...

As much as you enjoy a cup of hot tea or coffee, there is something special about savouring hot chocolate. Even vegans can enjoy this hot and yummy beverage. Vegan hot chocolate proves that the ...