Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and how ...

I do not see the world as real clear choices or viewpoints. I do not think of anything as all good or all bad. This is especially obvious because we all are so different. [I am glad we are ...

"The benefits and advantages of digitalization are undisputed, but a critical debate is needed," says Ernst Brunbauer. The ...

We fall into black-and-white thinking, believing our perspective is morally superior while dismissing the nuances of others’ experiences. Blame has become the currency of engagement, and we ...