These five ChatGPT prompts will help you escape the overthinking trap and start taking decisive action. Reframe your inner ...

During family gatherings, the adults often ask intense philosophical "why" questions, which destroys our perception of ...

Even decisions that should be fun are often being overthought, says neuroscientist Dr Faye Begati aka The Brain Doctor. With ...

Explore practical lessons from The Art of Not Overthinking and learn how to embrace clarity, reduce anxiety, and make confident decisions.

Overthinking is like being jammed in mental traffic—frustrating and exhausting. But with a few tweaks, you can make your ...

You’ve been there: you get into bed at night, start thinking about your next work ... What if we tell you there are proven techniques to stop overthinking and lead a more peaceful life?