Few foods are thought to be more synonymous with health ... replaced with more nutrient-dense ones like kale and spinach. Cabbage is another healthier substitute for some salad greens and ...

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Few foods are thought to be more synonymous with health than garden salads ... and greens like iceberg are replaced with more nutrient-dense ones like kale and spinach. Cabbage is another healthier ...

Brussels sprouts? Also cabbages. But we’ll save those wee beloveds for another day. Raw cabbage offers a refreshing crunch that brightens salads, particularly when paired with punchy ingredients ...

Use within a day or two. To freeze green cabbage, wash it thoroughly, shred finely and blanch for two minutes. Drain, plunge into ice water, then drain again and pack into polythene bags.