This article provides a list of five effective exercises to strengthen your abductor pollicis brevis muscle. They can be ...

This article provides five effective exercises specifically aimed at optimizing median nerve flexibility and strength. Start ...

Thumb pain can occur from damage to various structures in your hand, including ligaments, tendons, bones, and nerves. Common conditions that cause thumb pain include arthritis, tendonitis, trigger ...

My 8-year-old, Michael, had me concerned. He was finishing up third grade and still sucked his thumb. "What can I do to make him stop?" I asked my pediatrician. His grandmother had been successful ...