BuddhaTribe - Relaxation Bar Music Vibe on MSN8 天
Tibetan Buddhist Meditation Music: Zen Meditation Songs (15 Minutes Intense Deep Meditation)
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Tibetan Meditation Music | Zen Buddhist Meditation with Nature Sounds
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SBS1 年
Tonglen meditation 2: Self-compassion
This episode is a guided practice of self-compassion. Instructor Wallace Lee shares teachings from the Tibetan meditation practice of Tonglen, which is based in the concept of giving and receiving ...