Dr. Vance Shappley and Dr. David Usdan are both in their 80s and both still practicing medicine. Here are their secrets.

Living a natural and healthy lifestyle is not just a trend but a sustainable way of enhancing your overall well-being. It ...

Introduction: Taking Control of Diabetes Managing diabetes is more than just controlling blood sugar levels—it’s about ...

Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...

Transform your upper-body workouts with a simple pull-up bar and an adjustable dumbbell set. Choosing the best running shoes ...

Winter can bring plenty of opportunities for cozy gatherings with loved ones and these moments can be bright spots during cold months. However, sp ending more time indoors means more chances for ...

Dr. Siotia also said that people with normal BMI might often be of the perception that they are immune to heart diseases and ...

BENGALURU: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Flu season is officially upon us, as the state's overall respiratory illness level has risen from Moderate to High, according to a recent report by the Illinois Department of Human Health (IDPH).

The colder weather can trigger cravings for comfort foods and also reduce outdoor exercise, but with mindful daily habits, you can maintain a healthy lifestyle. Here are some weight loss tips for ...