Putting plain, unseasoned tofu in your sandwich is a sad way to treat this delicious protein, so try our ideas for using it ...

Make the sauce for this tofu katsu curry recipe ahead of time so that all you have to do before dinner is breadcrumb the tofu and quickly fry it. Each serving provides 802 kcal, 23g protein ...

Tofu skin is the perfect vegan wrap option because of its flexibility and strength. Soak the sheets in warm water until ...

It depends on what you’re looking for. It’s been touted as the world’s healthiest food, but as with everything, it should be eaten in moderation - you couldn’t survive solely on tofu.

In the meantime, if you’re worried about GMOs, try purchasing only tofu that’s labeled organic and GMO-free. Tofu is high in protein and contains all the essential amino acids your body needs.

Tofu is so much more than a meat substitute ... Serve this soup next time you're feeling under the weather, or alongside any of your favorite sushi rolls. Get the Miso Soup recipe.

To get your timing right, it is important to differentiate between the types of soup you're making. Adding tofu to a miso soup, which requires little cooking time, should only be done towards the end.

In my quest to cook all of my January meals, tofu has come through, whether as a hearty breakfast scramble, a spicy braise or a companion to crispy coconut rice. By Tanya Sichynsky Ali Slagle’s ...

It’s a brilliant addition to any home-cooked meal, but with the extra protein from the tofu, it also makes a great midweek meal with stir-fried veg and steamed rice on the side. You will need a ...

Try this spicy sweet & sour tofu broccoli stir fry for a warming winter dinner. It's made with gochujang, agave, and ...

Here’s how to swap common ingredients like tofu and bananas for eggs, whether you can’t find eggs at the grocery store or are ...

Narrator: Ota is the oldest tofu factory in America. And at this shop, they're slicing up 3,000 pounds of it a day. And that's Jason, a former pro baseball player who took over Ota three years ago.