Most adults consume more than 3,400 mg of sodium daily, exceeding the recommended 2,300 mg. High sodium intake can lead to hypertension, water retention, and long-term cardiovascular risks.

Sodium Chloride, i.e., Salt is used to add flavour to the food but the excessive consumption of salt is harmful for our body ...

In this NY News Update, we look at the outrage after ICE agents conducted what Newark officials say was an illegal raid at a ...

Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also ...

One of the most critical signs of consuming too much salt is high blood pressure. If your morning blood pressure readings are more than 140/90 mmHg, it’s a sign. If you are having too much salt ...

When ice in the winter poses a slip-and-fall hazard, the first thing you might reach for is deicing salt. However, consider ...

Don't worry! Here are easy, effective ways to balance out the saltiness and save your meal. Toss in a few raw potato slices. They absorb excess salt as they cook, making your dish less salty without ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

In a state with more than a million adults who have high blood pressure, excess sodium consumption is a serious concern.

Learn how to properly and safely salt your driveways and sidewalks from Monroe County Road Commission, Monroe Conservation ...