After 11 years of lidocaine patches, physical therapy, and cortisone injections, Lavine made an appointment with Jeremy ...

Mike: Most people think their hip pain is coming from their hip, however, in some cases, it is actually referring from the ...

Piriformis syndrome is a rare neuromuscular condition that happens when the piriformis muscle in the butt presses on the ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Increasing internal rotation improves various aspects of your hip health, including muscle flexibility, joint mobility, ...

I thought I was gonna have to have hip replacement. Thank God my hips are fine,” MacDowell shared of her diagnosis.

Feeling some pain in your hip? It could be because of poor spinal alignment when you sleep. These mattresses can help. A certified sleep science coach and mattress expert, JD has been reviewing ...