Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your mental health. Share on Pinterest A healthy lifestyle simply means ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

Carbohydrates are essential for your body, but not all carbs are created equal. Learn which ones are healthy, their benefits, ...

Mental health challenges can occur across the life span, however, specific transitional events may trigger or exacerbate ...

Whether you're an individual or an organization, you have a role to play in promoting healthy living. One of the most effective ways to spread awareness and encourage others is through the use of ...

A new study explored why some aging brains look older than others. Here's what the research says—and how you can keep your ...

Dr. Christopher Fisher, a psychologist at Zucker Hillside Hospital Northwell Health in Queens, New York, said the pendulum lifestyle could help those who feel pressured to achieve a perfect work ...

Almost all women will go through menopause if they live long enough, but many women — and even some doctors — lack knowledge about this life stage and the tools to help manage it. Still, menopause has ...

On this week's Healthy Living, the topic is hybrid training. Kim Anderson will talk about what it is, and how it can be ...

The air fryer has transformed modern kitchens, offering a healthier and convenient way to cook delicious meals. With Flipkart’s diverse range of air fryers, discovering healthier eating has ...