This mental practice can help you quiet your mind, lower stress, and reach new levels of self-awareness. Mental techniques like meditation and mindfulness have become increasingly popular in ...

Transcendental meditation underpins what I do, but it serves the work rather than dictates it ... For this project, he is aiming to project images of absolute simplicity and spiritual purity. 'I can't ...

Just as it did The Beatles, Transcendental Meditation has changed my life – though it’s fair to say that, as far as I can tell, there is no other synchronicity between my life and those of ...