Conclusions: According to the acquired results, we conclude that IZ and MTrPs are located in well-defined areas in upper trapezius muscle. Moreover, MTrPs in upper trapezius are proximally located ...

A personal trainer shares how to properly do an overhead press, plus tips for adding this powerhouse shoulder move into your ...

To allow antagonistic pairs to work efficiently, other muscles called fixators assist by supporting and stabilising the joint and the rest of the body. The trapezius muscle can act as a fixator ...

Another is at the base of your skull behind your head, and near your shoulders right in the middle of your trapezius muscle is another point. Finally, Between your thumb and index finger.

All the considered variables showed a normal distribution (VAS: P=0.280, NDI: P=0.70, PPT: P=0.154, X: P=0.595, Y: P=0.106, TrP-IZ: P=0.103). The enrolled neck pain patients showed a mean VAS ...