Effective management of myofascial pain often involves various therapeutic techniques, including trigger point therapy, dry needling, and injections. Recent research has focused on evaluating the ...
Another theory is that repetitive small trauma to the muscle helps to create a “trigger point" (tight lump or knot in the muscle ... (The upper section of the trapezius muscle is located on the back ...
The upper neck and shoulders ... you could also book time with a physical therapist, who may use trigger point therapy to ease tension and help your headaches.
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